Guide for parents
What gear do kids need for swimming lessons and club?
Swimming needs very little gear, but the right goggles make a big difference to how much your child enjoys it.
The kit list
| Gear | Notes | Second-hand? |
|---|---|---|
| Togs | Chlorine-resistant togs last much longer if your child swims often. | Yes, if the fabric isn't thin or baggy |
| Goggles | The single most important item. They should seal around the eyes without the strap pulled tight. | Best bought new |
| Cap | Silicone caps last longer than latex. Many clubs have their own cap. | Yes |
| Kickboard and pull buoy | Usually supplied at lessons. Handy for club training. | Yes |
| Fins | Short training fins for club swimmers. Sized by shoe size. | Yes, a great buy |
| Towel, drink bottle and bag | Name everything. | Yes |
Checking second-hand togs
- Hold them up to the light. Thin, see-through fabric means they're near the end.
- Gently stretch the fabric. It should spring back, not stay baggy.
- Check the seams and straps.
Fitting goggles
Press the goggles onto your child's eyes without the strap. If they stay on for a second or two by suction, they'll seal well in the water.
Moving to open water
If your child moves on to surf lifesaving or open-water swimming, see our kids wetsuit guide.
Find swimming gear on SizeUp. Second-hand kids swimming gear from Kiwi families, or list what they've outgrown for $5.